If you have been diagnosed with significant blood tension, you’re in good business. Almost 50 % of the older people in the U.S. have high blood force, and quite a few don’t even know they have it, in accordance to the American Heart Association.
Your health care supplier probably has provided details about the dangers of substantial blood stress and life-style improvements you can make to management it. And if life-style variations usually are not ample, your health treatment service provider may well advise medication to reduced your blood stress.
Examining your blood strain at dwelling also is an significant section of taking care of significant blood stress. Checking your blood pressure on a regular basis enables you to verify if your blood strain treatment method is doing the job and document worsening superior blood stress. Blood tension displays are out there commonly and without having a prescription, so house checking is an effortless phase toward increasing your ailment.
Prior to you start a home blood force monitoring program, although, it’s vital to know the suitable system.
These two video clips can support:
Join with some others conversing about taking care of significant blood pressure and dwelling nicely in the Coronary heart & Blood Health support group on Mayo Clinic Connect, an on the net individual local community moderated by Mayo Clinic.