Key Takeaways on Organic Food

I’m commonly questioned for summaries on several distinct topics of fascination. Your desire is my command. We have topic pages on more than a thousand topics! Each provides inbound links to numerous of its related videos and could consist of a temporary summary of the information.

Make it possible for me to highlight some of these webpages, starting with a person of our most asked for topics: natural and organic food. Is it safer and more healthy? You can discover everything you want to know about organic food on its subject site, which has details on crucial takeaways and all connected videos.


New Quantity Addresses Cultivated Meat, IBD, and Thyroid Function

My new DVD is out today and offered as a streaming video so you can start observing it promptly. You can see the total listing of topics in this article. Inevitably, all of these films will be accessible on the net for cost-free above the future couple months. If you really do not want to hold out for them to roll out, although, you can stream them all right now. 

If you are a $25+ regular supporter and opted in to our donor benefits, you have currently gained a complimentary backlink to the new down load, so you are probable an pro on these new subjects by now. If you’d like early obtain, also, remember to consider getting to be a every month supporter. Signal up on the donation page to become a $25+ every month contributor, and, as lengthy as your contributions are recent, you are going to get an prospect to receive the most recent downloads for no cost ahead of they are accessible to the community.

And, bear in mind: If you view the video clips on or YouTube, you can accessibility captions in various unique languages. To come across yours, click on on the configurations wheel in the lessen-correct corner of the video and then decide on “Subtitles/CC.” 



Future Webinar on Thyroid Functionality

1 of the most widespread issues I’m asked is for a pure cure for Hashimoto’s disorder, also recognised as autoimmune thyroiditis, the major trigger of hypothyroidism. I’m psyched to say I discovered one!

In my upcoming webinar, I will go over the best diet plan for both of those hypothyroidism and hyperthyroidism, as effectively as the healthiest normal source of iodine. All of these video clips will eventually be obtainable on over the program of the next calendar year, but you can see them all and get your inquiries answered by signing up for me for an hour-long live event on March 5. 

Webinar Day & Time: Friday, March 5, 3-4pm ET

(You should observe: Registration is now shut!)


Now Using the services of!

We are escalating our group with two positions here at 

  • World wide web Developer (Entire-time)
  • Electronic Advertising Assistant (Component-time)

Occupation descriptions and apps for both equally can be identified on our work website page. Remember to share these job openings with any individual who would be a very good healthy!

Podcast Offered on YouTube 

Podcast announcementMy audio podcast, which arrives out each Thursday, is available on most podcast applications, and I’m psyched to share that it is also now on YouTube! Putting the podcast on YouTube not only expands the listening options, but it also provides us the capability to caption them, which we’ve performed in the two English and Spanish. You can discover them on’s YouTube channel. 



Top 3 Videos of the Month


Why Does Forest Bathing Boost Natural Killer Cell Activity?Why Does Forest Bathing Boost Normal Killer Mobile Purpose?

Can the aroma of wooden important oils replicate the immune-boosting consequences of strolling in a forest?




Are Beyond Meat and the Impossible Burger Healthy?Are Further than Meat and the Unachievable Burger Healthful?

What comes about when you examine the trans extra fat, saturated fats, sodium, and cholesterol amounts in plant-centered burgers compared to animal-centered burgers?



Plant-Based Protein: Are Pea and Soy Isolates Harmful?Plant-Centered Protein: Are Pea and Soy Protein Isolates Harmful?

What are the unique impacts of plant protein vs . animal protein, and do the rewards of plant proteins translate to plant protein isolates?



Volunteer Spotlight: George Jacobs 

I get a good deal of gratification from remaining a element of the at any time-far more-mighty crew. I do proofreading, which lets me browse the newest from the finest in progress. I delight in the problem of making an attempt to live up to the NF team’s higher benchmarks.  Steven Litrov, the NF volunteer coordinator, is so economical and so enjoyable to interact with. I always glimpse ahead to his following assignment. I also advertise the NF team’s function as portion of the activism I do, and I’m happy to inform folks about my small purpose in that function.

My preferred foodstuff is the No Bread – Peanut Butter and Banana Sandwich. Peel a incredibly ripe banana. Minimize it in 50 percent duration-wise. Distribute no-salt, no-sugar, no-added oil peanut butter on a single 50 percent. Reunite the halves and delight in! Here’s a movie of the procedure that I manufactured for a European Union challenge that teaches language and cuisine.


Following Live Q&A on February 25

Live Q&AEach and every month, I do a reside Q&A specifically from my treadmill, and Thursday, February 25 is the day.

Be a part of on our Facebook page or YouTube channel at 3pm ET.  I’ll be streaming to equally at the similar time!

You can obtain hyperlinks to previous live Q&As here on If that’s not plenty of, do not ignore I have an audio podcast to keep you business.


In health,
Michael Greger, M.D.

PS: If you haven’t still, you can subscribe to my no cost videos here and observe my dwell, calendar year-in-critique displays: